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Research Article| Volume 30, ISSUE 1, P32-38, February 2023

Health-promoting behaviours and perceived lifestyle cancer risk factors among nurses

      Abstract

      Background

      Nurses play a pivotal role in promoting health for cancer prevention. Comparatively little is known, however, of their health-promoting behaviours and perceived lifestyle-related cancer risk factors.

      Aim

      To assess nurses’ health-promoting behaviours and perception of lifestyle-related cancer risk factors.

      Methods

      This is a descriptive, cross-sectional design study of 357 nurses from a teaching hospital. Respondents completed the Health-Promoting Lifestyle Profile II questionnaire. Perception of cancer risk factors was measured based on 29 well-established lifestyle factors.

      Findings

      Almost half of all nurses were overweight or obese (mean BMI = 25.2, SD = 4.95). The highest health-promoting behaviour mean score was for the spiritual growth subscale, while the lowest mean score was in physical activity subscale. Lifestyle-related cancer risk factors such as overweight/ obesity, practising diets high in red meat or diets low in vegetables/ fruit, and insufficient physical activities were not prioritised by the nurses.

      Conclusions

      Nurses in this sample were found to not engage in physical activity. A high proportion of nurses in this study attributed cancer risk to environmental rather than personal factors. The findings of the study enlighten nurse administrators in developing healthy lifestyle programs for nurses.

      Keywords

      Summary of relevance

      Problem or Issue

      Little is known about the nurses’ health-promoting behaviours and perception of modifiable lifestyle-related cancer risk factors.

      What is already known

      Nurses have been found to neglect their health and not apply their professional knowledge of healthy lifestyle choices in their lifestyle behaviours.

      What this paper adds

      The nurses have reported physical activity to be the least important of their health-promoting behaviour. The lifestyle-related cancer risk factors such as overweight/obesity, practising diets high in red meat or diets low in vegetables/fruit, and insufficient physical activities were not prioritised by the nurses.

      1. Introduction

      The increasing cases of cancer globally are believed to be driven by a rise in lifestyle-related cancer risk factors (
      • Islami F.
      • Goding Sauer A.
      • Miller K.D.
      • Siegel R.L.
      • Fedewa S.A.
      • Jacobs E.J.
      • et al.
      Proportion and number of cancer cases and deaths attributable to potentially modifiable risk factors in the United States.
      ). Aside from non-modifiable factors such as ageing and inherited mutation, there is much that can be done to reduce cancer risk through modification of lifestyle factors such as tobacco smoking, exposure to sunlight, overweight or obesity, diet, and alcohol (

      American Institute for Cancer Research (2019,. n.d). 2019 AICR Cancer risk awareness survey. Available from: https://www.aicr.org/assets/can-prevent/docs/2019-Survey.pdf (accessed 18 May 2020).

      ;
      • Brown K.F.
      • Rumgay H.
      • Dunlop C.
      • Ryan M.
      • Quartly F.
      • Cox A.
      • et al.
      The fraction of cancer attributable to modifiable risk factors in England, Wales, Scotland, Northern Ireland, and the United Kingdom in 2015.
      ). Nurses play a pivotal role in promoting health for cancer prevention. Nurses who are attentive to lifestyle cancer risk factors and practice healthy lifestyle behaviour are stronger role models, advocates, and educators in health promotion and disease prevention to their loved ones, their communities, and their patients (
      • Perry L.
      • Xu X.
      • Gallagher R.
      • Nicholls R.
      • Sibbritt D.
      • Duffield C.
      Lifestyle health behaviors of nurses and midwives: the “Fit for the Future” study.
      ).
      Despite the movement to increase awareness of cancer risk factors and promote congruent health-promoting behaviours among the general public, the health behaviours of nurses require attention. Nurses have been found to neglect to practice their health-promoting role and to not apply their professional knowledge of healthy lifestyle choices in their lifestyle behaviours and health (
      • Ross A.
      • Bevans M.
      • Brooks A.T.
      • Gibbons S.
      • Wallen G.R.
      Nurses and health-promoting behaviors: knowledge may not translate into self-care.
      ). Studies on health behaviours and participation in health promotion activities reported that nurses do not engage in healthy lifestyle behaviours and participated in fewer healthy lifestyle activities compared to other healthcare professionals (
      • Hidalgo K.D.
      • Mielke G.I.
      • Parra D.C.
      • Lobelo F.
      • Simões E.J.
      • Gomes G.O.
      • et al.
      Health-promoting practices and personal lifestyle behaviors of Brazilian health professionals.
      ;
      • Kurnat-Thoma E.
      • El-Banna M.
      • Oakcrum M.
      • Tyroler J.
      Nurses' health-promoting lifestyle behaviors in a community hospital.
      ;
      • Thacker K.
      • Haas Stavarski D.
      • Brancato V.
      • Flay C.
      • Greenawald D.
      CE: Original Research: an investigation into the health-promoting lifestyle practices of RNs.
      ). Nurses are occupationally physically active due to the nature of their job, which deters them from leisure-time physical activity (
      • Lim Z.
      • Danaee M.
      • Jaafar Z.
      The association between physical activity and work schedule among hospital nurses: a cross-sectional study.
      ). The irregular work schedule and long working hours have put the nurses at risk for poor work-life balance (
      • McElroy S.F.
      • Olney A.
      • Hunt C.
      • Glennon C.
      Shift work and hospital employees: a descriptive multi-site study.
      ). Shift work has contributed to circadian disruption affecting hormonal systems regulating metabolism and stress responses, like glucose, and cortisol regulation (
      • James S.M.
      • Honn K.A.
      • Gaddameedhi S.
      • Van Dongen H.
      Shift work: disrupted circadian rhythms and sleep-implications for health and well-being.
      ). Shift workers had more often obesity and diabetes than non-shift workers. Shift workers also had a less healthy lifestyle, they were more often physically inactive, ate fruit and vegetables less often, smoked more often, and had more often poor sleep quality compared to non-shift workers (
      • Hulsegge G.
      • Proper K.I.
      • Loef B.
      • Paagman H.
      • Anema J.R.
      • van Mechelen W.
      The mediating role of lifestyle in the relationship between shift work, obesity and diabetes.
      ).
      A previous study reported that nurses possessed adequate knowledge about breast cancer, but they needed more information on cancer risk estimation (
      • Andsoy I.I.
      • Gul A.
      Breast, cervix and colorectal cancer knowledge among nurses in Turkey.
      ). Nurses’ knowledge about cancer lacks adequacy and needs to be reinforced (
      • Rao R.R.
      • Acharya R.P.
      • Bajpai P.
      • Abbas W.
      • Khetrapal R.
      Cancer awareness amongst nurses in a tertiary care hospital in North Delhi, India.
      ). Nurses as trained caregivers are supposed to be knowledgeable about cancer risk factors and communicate and teach others in living a healthy lifestyle, however, little is known about the nurses’ awareness of modifiable lifestyle-related cancer risk factors. This indicates that there is a need for greater attention to nurses’ perceptions of lifestyle-related cancer risk factors. The study aimed to assess the health-promoting behaviours and identify perceptions of lifestyle-related cancer risk factors among nurses in a tertiary referral teaching hospital.

      2. Methodology

      2.1 Design, sample, and setting

      This is a descriptive cross-sectional design study set in a tertiary referral teaching hospital in Malaysia. The sample size calculation was based on a population size of 2,329 nurses, on a 95% confidence interval and a response rate of 50%, resulting in 330 required participants. An additional 20% was factored into account for potential incomplete responses, resulting in a final estimated sample size of 396.
      The single inclusion criterion was that participants had to be registered nurses. No exclusion criteria were applied. In order to obtain a sample population that best represents the entire population being studied, the stratified random sampling method was used to divide the nurses into four strata based on their workplace areas, namely ambulatory care units, operation theatres, critical care units, and inpatient services. The required sample size of each stratum is proportionate to the population size of the stratum: 59 nurses from ambulatory care units; 58 nurses from operation theatres; 89 nurses from critical care units; and 190 nurses from inpatient services. Random sampling was used to select the names of nurses from the sampling frame of each stratum based on a random number generator.

      2.2 Measurements

      The questionnaire contained three main parts. Part I comprised of items that solicited the general and demographic characteristics of participants. Part II encompassed a modified and validated Health-Promoting Lifestyle Profile II (HPLP II) scale (
      • Walker S.N.
      • Sechrist K.R.
      • Pender N.J.
      The health-promoting lifestyle profile: development and psychometric characteristics.
      ). HPLP II is a 52-item instrument. It has six dimensions or subscales of health-promoting lifestyle behaviours, including 9 items on health responsibility, 8 items on physical activity/ exercise, 9 items on nutrition, 9 items on spiritual growth, 9 items on interpersonal relations, and 8 items on stress management. The HPLP II uses a four-point Likert scale with the range of 1 (never), 2 (sometimes), 3 (often), and 4 (routinely) to measure the frequency of self-reported health-promoting behaviours. In order to increase the comparability of the test scores, the overall scoring was obtained by adding the scores of all the items and dividing it by the total number of items. For each subscale, the sum scores for all the items of each subscale were divided by the total number of items in each subscale (
      • Walker S.N.
      • Sechrist K.R.
      • Pender N.J.
      The health-promoting lifestyle profile: development and psychometric characteristics.
      ). Thus, the possible average scores of the total HPLP II and each subscale ranged from 1.00 to 4.00. A higher score is indicative of a higher level of health-promoting behaviours and vice versa. The HPLP II is a well-established questionnaire with adequate psychometric properties including internal consistency, convergent validity, and sensitivity to change in performance status ratings (

      Walker, S., & Hill-Polerecky, D. M. (1997). Psychometric evaluation of health-promoting lifestyle profile II. Lincoln: Unpublished manuscript, University of Nebraska Medical Center, College of Nursing. https://deepblue.lib.umich.edu/bitstream/handle/2027.42/85349/HPLP_IIDimensions.pdf?sequence=2.

      ). It has been translated into different languages and widely used to measure health-promoting behaviour among patients (
      • Teng H.-L.
      • Yen M.
      • Fetzer S.
      Health promotion lifestyle profile-II: Chinese version short form.
      ); nurses (
      • Sousa P.
      • Gaspar P.
      • Vaz D.C.
      • Gonzaga S.
      • Dixe M.A.
      Measuring health-promoting behaviors: cross-cultural validation of the Health-Promoting Lifestyle Profile-II.
      ); elderly (
      • Tanjani P.T.
      • Azadbakht M.
      • Garmaroudi G.
      • Sahaf R.
      • Fekrizadeh Z.
      Validity and reliability of health promoting lifestyle profile II in the Iranian elderly.
      ); postmenopausal women (
      • Rathnayake N.
      • Alwis G.
      • Lenora J.
      • Lekamwasam S.
      Applicability of health-promoting lifestyle profile-II for postmenopausal women in Sri Lanka; a validation study.
      ), and university students (
      • Kuan G.
      • Kueh Y.C.
      • Abdullah N.
      • Tai E.
      Psychometric properties of the health-promoting lifestyle profile II: cross-cultural validation of the Malay language version.
      ). Its validity and reliability have been verified.
      Part III consisted of items related to the awareness of lifestyle-related cancer risk factors. The responses were dichotomous, either ‘Yes’ or ‘No’, on 29 lifestyle risk factors that were identified based on a literature review (

      American Institute for Cancer Research (2017,. n.d). 2017 AICR Cancer risk awareness survey report. Available from: https://www.aicr.org/assets/docs/pdf/reports/AICR%20Cancer%20Awareness%20Report%202017_jan17%202017.pdf (accessed 18 February 2018).

      ;
      • Brown K.F.
      • Rumgay H.
      • Dunlop C.
      • Ryan M.
      • Quartly F.
      • Cox A.
      • et al.
      The fraction of cancer attributable to modifiable risk factors in England, Wales, Scotland, Northern Ireland, and the United Kingdom in 2015.
      ) and discussion with a panel of experts. The questionnaire was administered in English and Bahasa Malaysia. The original English version was translated forward and backward to Bahasa Malaysia to ensure cross-cultural and semantic equivalence. The panel of experts consisted of senior nurse lecturers, nursing officers, and oncologists who tested content validity. A pilot study was done before the commencement of data collection on 30 nurses to confirm that the methods and instruments used were applicable and feasible; these nurses were excluded from the main study. There was no report of ambiguity on items on the questionnaire. A minor modification was made to the format to make it clear. The Cronbach's alpha for HPLP II range between 0.75 and 0.87, indicating acceptable internal consistency.

      2.3 Ethical consideration

      The study was reviewed and approved by the University Malaya Medical Research Ethics Committee (MRECID.No.2017113-5779), and performed in accordance with the ethical standards that are outlined in the 2008 Declaration of Helsinki. Permission to use the HPLP II instrument in this study was sought from the original author. The participants were assured of the confidentiality of this research. Informed written consent was obtained from each respondent after they received a clear and detailed explanation of the study from the participant information sheet. The study complied with STROBE reporting guidelines.

      2.4 Data collection and analysis

      The study was conducted from March to April 2018. A total of 396 nurses from the four main workplace areas were invited to participate in the study based on a random number generator. An envelope containing the participant information sheet, the written informed consent form, and the self-administered questionnaire was handed over to the respective ward managers to be distributed to the nurses. A list of randomly selected participant numbers was taped on the back of the envelopes. The participants were given a time frame of 2–3 days to complete the questionnaires. Their responses were confidential, and no name was required in maintaining anonymity. The accomplished questionnaires were sealed in the envelope provided and were submitted to the respective ward managers.
      A total of 371 nurses returned the questionnaire. The data were analysed using the Statistical Package for the Social Sciences (SPSS Ver. 22; IBM Corporation, Armonk, NY). Descriptive statistics, frequencies, and percentages were used to summarise the data. Chi-square tests were used to determine associations. A p-value of <0.05 was considered significant.

      3. Results

      The response rate was 93.68%. The reasons for not returning the questionnaire included being disinterested (n = 19) and refusing to answer some of the items (n = 10). A further 14 questionnaire sets were incomplete. Therefore, only 357 questionnaires were included in the analysis.
      More than half of all respondents (n = 202; 56.6%) belonged to the 21–29 age bracket (mean overall age = 30.9, SD = 8.45). The majority were female (93.8%), and of Malay ethnicity (91.1%). Over half were married at some point (61.3%), while most respondents lived with family or friends (90.2%) and had an average monthly household income of at least RM 3,000 (51.3%). The majority (97.2%) had a diploma in nursing, while 29.4% had more than 10 years of nursing experience. Close to a quarter (24.6%) held senior nursing positions. Over two-thirds of this sample (79.6%) worked three shifts.
      Based on self-reported height and weight, the mean BMI was 25.2 (SD = 4.95). The BMI results for the participants revealed that 47.9% were within the normal range, 5.6% were underweight, 30.8% were overweight, and 15.7% were obese. The general characteristics of the participants are detailed in Table 1.
      Table 1Characteristics of the participants (N = 357).
      VariablesN (%)
      Age (Mean = 30.9, SD = 8.45) years
       21 to 29202 (56.6)
       30 to 3995 (26.6)
       ≥ 4060 (16.8)
      Gender
       Male22 (6.2)
       Female335 (93.8)
      Race
       Malay325 (91.0)
       Non-Malay32 (9.0)
      Marital status
       Single138 (38.7)
       Married219 (61.3)
      Live with friends or family
       Yes322 (90.2)
       No35 (9.8)
      Monthly income (1USD = 4.06MYR)
       < RM 3000 (≈739USD)174 (48.7)
       ≥ RM 3000 (≈739USD)183 (51.3)
      Highest nursing education
       Diploma347 (97.2)
       Degree10 (2.8)
      Working experience (Mean = 8.80, SD = 7.68) years
       0 to 5151 (42.3)
       6 to 10101 (28.3)
       > 10105 (29.4)
      Level of nursing position
       U29 (Low)269 (75.2)
       U32 and above (High)88 (24.8)
      Area of workplace
       Ambulatory care units55 (15.4)
       Operation theatre58 (16.2)
       Critical care units72 (20.2)
       Inpatient services172 (48.2)
      Shift work
       Yes284 (79.6)
       No73 (20.4)
      History of health problems in family
       Yes218 (61.1)
       No139 (38.9)
      Presence of health problems
       Yes51 (14.3)
       No306 (85.7)
      BMI (Mean = 25.2, SD = 4.95)
       Underweight (<18.5)20 (5.6)
       Normal (18.5–24.9)171 (47.9)
       Overweight (25.0–29.9)110 (30.8)
       Obese (≥30)56 (15.7)

      3.1 Health-promoting lifestyles among nurses

      The overall health-promoting lifestyle mean score was 2.63 (SD = 0.39). By subscale, the highest mean score was 2.92 (SD = 0.47) from the spiritual growth subscale, whereas the lowest mean score was 2.35 (SD = 0.30) from physical activity subscale. The range and mean scores of the HPLP II by subscale are shown in Table 2.
      Table 2Total HPLP II score and subscale scores (N = 357).
      HPLP II and subscalesItemsMinMaxMean Score ±SDOrder
      Spiritual growth91.894.002.92 ± 0.471
      Interpersonal relations91.893.892.91 ± 0.412
      Stress management81.133.882.63 ± 0.483
      Nutrition91.443.562.53 ± 0.434
      Health responsibility91.113.782.42 ± 0.505
      Physical activity81.003.882.35 ± 0.306
      Total HPLP II521.753.732.63 ± 0.39-

      3.2 Perception of lifestyle-related cancer risk factors

      Participants were asked to endorse which of the listed 29 factors had a significant effect on whether or not the average person developing cancer. Of the 29 listed factors, the five most endorsed lifestyle-related cancer risk factors were inherited predisposition/cancer genes (96.4%), followed by radiation (92.4%), tobacco (91.6%), nuclear power (90.2%), and industrial pollution (87.7%). Alcohol was rated as a cancer risk factor by the highest number of participants (73.1%), followed by cured meats (64.4%), overweight or obesity (43.4%), and diets high in red meat (40.6%). Only 33.6% and 31% of the participants' perceived diets low in vegetables and fruit, as well as insufficient physical activity were risk factors for cancer, respectively (Table 3).
      Table 3Perception of lifestyle-related cancer risk factors (N = 357).
      Lifestyle-related cancer risk factorsYes
      N (%)
      1.Inherited predisposition / ‘Cancer Genes’344 (96.4)
      2.Radiation330 (92.4)
      3.Tobacco327 (91.6)
      4.Nuclear power322 (90.2)
      5.Industrial pollution313 (87.7)
      6.Pesticide residue on produce294 (82.4)
      7.Food additives280 (78.4)
      8.Asbestos261 (73.1)
      9Alcohol†261 (73.1)
      10.Cellphones249 (69.8)
      11.Excessive exposure to sun236 (66.1)
      12.Cured meats†230 (64.4)
      13.Genetic modified foods225 (63.0)
      14.Radon190 (53.2)
      15.Hormones in beef170 (47.6)
      16.Artificial sweeteners172 (48.2)
      17.Breast implants172 (48.2)
      18.Grilling meat157 (44.0)
      19.Overweight/obesity†155 (43.4)
      20.Viruses and bacteria154 (43.1)
      21.Diets high in fat151 (42.3)
      22.Stress149 (41.7)
      23.Diets high in red meat†145 (40.6)
      24.Trans-fats134 (37.5)
      25.Power lines126 (35.3)
      26.Diets low in vegetables and fruit†120 (33.6)
      27.Insufficient physical activity†113 (31.7)
      28.Sugar†81 (22.7)
      29.Coffee66 (18.5)
      Note:†The established lifestyle-related cancer risk factors (American Institute for Cancer Research 2017).

      3.3 Association between nurses’ characteristics and health-promoting behaviour

      A total of 14.8% (n = 53) of nurses reported a high level of health-promoting behaviours, while 47.4% (n = 169) and 37.7% (n = 135) of participants reported moderate and low levels of health-promoting behaviours, respectively. Chi-square tests were performed. There were significant associations between nurses’ overall health-promoting behaviour with age (X2[4] = 12.3, p < 0.05), area of workplace (X2[6] = 9.78, p < 0.05) and shift work (X2[2] = 10.37, p < 0.05; Table 4).
      Table 4Association between nurses’ characteristics and health-promoting behaviour (N = 357).
      Health promoting behaviourChi-squaredfp-value
      Demographic variablesLow (n = 135)Moderate (n = 169)High (n = 53)
      n (%)
      Age (years)12.340.015*
      21 to 2985(42.1)92(45.5)25(12.4)
      30 to 3937(39.0)46(48.4)12(12.6)
      ≥4013(21.7)31(51.7)16(26.6)
      Gender1.1320.56
      Male10(45.4)8(36.4)4(18.2)
      Female125(37.3)161(48.1)49(14.6)
      Marital status2.3920.30
      Single49(35.5)72(52.2)17(12.3)
      Married86(39.3)97(44.3)36(16.4)
      Live with friends or family0.3620.83
      No14(40.0)17(48.6)4(11.4)
      Yes121(37.6)152(47.2)49(15.2)
      Monthly income4.6720.09
      < RM3000(≈739USD)72(41.4)83(47.7)19(10.9)
      ≥ RM3000 (≈739USD)63(34.4)86(47.0)34(18.6)
      Highest nursing education1.3920.49
      Diploma133(38.3)163(47.0)51(14.7)
      Degree2(20.0)6(60.0)2(20.0)
      Working experience (years)16.6440.06
      0 to 557(37.8)76(50.3)18(11.9)
      6 to 1050(49.5)41(40.6)10(9.9)
      >1028(35.0)52(47.5)25(17.5)
      Nursing position9.8820.07
      Junior nurses111(41.3)126(46.8)32(11.9)
      Senior nurses24(27.3)43(48.9)21(23.9)
      Area of workplace9.7860.04*
      Ambulatory care units15(27.3)26(47.2)14(25.5)
      Operation theatre21(36.2)27(46.6)10(17.2)
      Critical care units29(40.3)34(47.2)9(12.5)
      Inpatient services70(40.7)82(47.7)20(11.6)
      Rotational shift work10.3720.006*
      Yes117(41.2)132(46.5)35(12.3)
      No18(24.7)37(50.6)18(24.7)
      History of health problems in family1.2120.54
      Yes87(39.9)101(46.3)30(13.8)
      No48(34.5)68(48.9)23(16.6)
      Present of health problems1.0720.58
      Yes16(31.4)27(52.9)8(15.7)
      No119(38.9)142(46.4)45(14.7)
      BMI (kg/m2)9.7960.13
      Underweight (<18.5)6(30.0)14(70.0)0 (0)
      Normal (18.5–24.9)62(36.3)84(49.1)25(14.6)
      Overweight (25.0–29.9)42(38.2)46(41.8)22(20.0)
      Obese (≥30)25(44.6)25(44.6)6(10.7)
      Note: *p < 0.05.

      4. Discussion

      Findings from this study indicate that more than three-quarters of nurses live with moderate and low levels of health-promoting behaviours. A previous study by
      • Thacker K.
      • Haas Stavarski D.
      • Brancato V.
      • Flay C.
      • Greenawald D.
      CE: Original Research: an investigation into the health-promoting lifestyle practices of RNs.
      on health-promoting lifestyle practices found that nurses fail to take adequate care of themselves. Likewise,
      • Polat Ü
      • Özen Ş.
      • Kahraman B.B.
      • Bostanoğlu H.
      Factors affecting health-promoting behaviors in nursing students at a university in Turkey.
      reported that student nurses’ healthy lifestyle behaviours were generally found to be moderate level. The overall findings showed that the participants scored spiritual growth the highest, while physical activity the lowest. These findings are consistent with previous studies conducted among student nurses in Malaysia (
      • Geok S.K.
      • Yusof A.
      • Soh K.L.
      • Japar S.
      • Ong S.L.
      • Omar-fauzee M.S.
      Physical activity and health-promoting lifestyle of student nurses in Malaysia.
      ). A possible explanation could be that participants in this study were mostly of Muslim faith, a religion that places a strong emphasis on spiritual growth. Conversely,
      • Thacker K.
      • Haas Stavarski D.
      • Brancato V.
      • Flay C.
      • Greenawald D.
      CE: Original Research: an investigation into the health-promoting lifestyle practices of RNs.
      reported that more than half of registered nurses have significantly lower subscale scores for spiritual growth due to too many competing priorities.
      The nurses in this study reported low physical activity. This indicates that nurses are not exercising enough despite knowing inadequate exercise to be a primary cause of most chronic diseases. It was found that 58.7% of nurses did not do any scheduled exercise. A possible reason could be the nurses are tired after busy daily work which causes physical exhaustion (
      • Govasli L.
      • Solvoll B-A.
      Nurses' experiences of busyness in their daily work.
      ). This finding differs from
      • Lim Z.
      • Danaee M.
      • Jaafar Z.
      The association between physical activity and work schedule among hospital nurses: a cross-sectional study.
      findings which showed 97.9% of the nurses in this hospital were found sufficiently physically active. This inconsistency may be due to a substantial proportion of them reported physical activity attributable to occupational physical activity. However, it is important to bear in mind that occupational physical activity may not confer the same health benefits as leisure-time physical activity (
      • Prince S.A.
      • Rasmussen C.L.
      • Biswas A.
      • Holtermann A.
      • Aulakh T.
      • Merucci K.
      • Coenen P.
      The effect of leisure time physical activity and sedentary behaviour on the health of workers with different occupational physical activity demands: a systematic review.
      ). Common barriers to engaging in physical exercise for nurses may be the lack of time, tiredness, and lack of motivation. Among these, time is a universal concern as nurses face job-specific demands such as shift work, long and irregular working hours, and work conflicts which may hinder them from engaging in insufficient physical activity (
      • Power B.T.
      • Kiezebrink K.
      • Allan J.L.
      • Campbell M.K.
      Understanding perceived determinants of nurses' eating and physical activity behaviour: a theory-informed qualitative interview study.
      ). Further research focusing on exercise programs for nurses is warranted.
      Health responsibility and nutrition were not endorsed by nurses in our study as a priority for health-promoting behaviours. Nurses in this sample reported being less likely to select and consume foods that provide well-balanced nutritional values for their overall health and well-being. These unhealthy eating habits could be a possible factor contributing to overweight and obesity. Obesity, overweight, and poor eating habits are associated with shift and rotational night shift work (
      • Sun M.
      • Feng W.
      • Wang F.
      • Li P.
      • Li Z.
      • Li M.
      • et al.
      Meta-analysis on shift work and risks of specific obesity types.
      ). In addition, long working hours, busy schedules, and failure to take breaks were among the identified main barriers to healthy eating by nurses (
      • Monaghan T.
      • Dinour L.
      • Liou D.
      • Shefchik M.
      Factors influencing the eating practices of hospital nurses during their shifts.
      ). This finding indicates that workplace health promotion on healthy eating among nurses is required (
      • Nicholls R.
      • Perry L.
      • Duffield C.
      • Gallagher R.
      • Pierce H.
      Barriers and facilitators to healthy eating for nurses in the workplace: an integrative review.
      ).
      We found a significant association between age and health-promoting behaviours. This is consistent with findings that reported statistically significant differences between older nurses and younger nurses in terms of health responsibility, nutrition, and stress management (
      • Thacker K.
      • Haas Stavarski D.
      • Brancato V.
      • Flay C.
      • Greenawald D.
      CE: Original Research: an investigation into the health-promoting lifestyle practices of RNs.
      ). This suggests that those aged 50 years and above may be more concerned about their health. However, a study has reported that nurses who were 40 years old and older experienced slightly lower health-promoting behaviours in comparison to their younger colleagues (
      • Kurnat-Thoma E.
      • El-Banna M.
      • Oakcrum M.
      • Tyroler J.
      Nurses' health-promoting lifestyle behaviors in a community hospital.
      ).
      There was a significant association between area workplaces and health-promoting behaviours. The tenuous nature and demands of certain workplaces may require long working hours, heavier workloads, and shift work; this can be stressful and hamper nurses’ efforts to live a healthy lifestyle (
      • Ross A.
      • Bevans M.
      • Brooks A.T.
      • Gibbons S.
      • Wallen G.R.
      Nurses and health-promoting behaviors: knowledge may not translate into self-care.
      ). A study by
      • Ross A.
      • Yang L
      • Wehrlen L
      • Perez A
      • Farmer N
      • Bevans M
      Nurses and health-promoting self-care: Do we practice what we preach?.
      on health-promoting self-care reported that nurses who work in a non-direct patient care setting might have a higher risk for sedentariness and obesity.
      In our study, shift work was significantly associated with health-promoting behaviours. This is congruent with a study that reported that nurses working on night shifts were less probably to perform regular physical exercises (
      • Chin D.L.
      • Nam S.
      • Lee S.J.
      Occupational factors associated with obesity and leisure-time physical activity among nurses: a cross-sectional study.
      ). The alterations in sleep-wake cycles influence the food selections and meal patterns of shift-working nurses (
      • Gifkins J.
      • Johnston A.
      • Loudoun R.
      The impact of shift work on eating patterns and self-care strategies utilised by experienced and inexperienced nurses.
      ). Shift work could be the reason for the development of obesity among nurses (
      • Zhang Q.
      Association between shift work and obesity among nurses: a systematic review and meta-analysis.
      ).
      The mean BMI of the nurses in this study was 25.20 (SD = 4.95). This is higher than a study examining the association between physical activity and work schedule among nurses in Malaysia (M = 24.81, SD = 4.83) (
      • Lim Z.
      • Danaee M.
      • Jaafar Z.
      The association between physical activity and work schedule among hospital nurses: a cross-sectional study.
      ). This is slightly lower than the average BMI for a female Malaysian adult (M = 26.40; SD = 6.1) (
      • Lee Y.Y.
      • Wan Muda W.
      Dietary intakes and obesity of Malaysian adults.
      ). A total of 46.5% of nurses in this study were overweight or obese. This was higher than a study done in China (18.0%) (
      • Fan M.
      • Hong J.
      • Cheung P.N.
      • Tang S.
      • Zhang J.
      • Hu S.
      • et al.
      Knowledge and attitudes towards obesity and bariatric surgery in Chinese nurses.
      ). However, this is far lower than prevalence rates elsewhere, 86.1% in England (
      • Kyle R.G.
      • Wills J.
      • Mahoney C.
      • Hoyle L.
      • Kelly M.
      • Atherton I.M.
      Obesity prevalence among healthcare professionals in England: a cross-sectional study using the Health Survey for England.
      ), 49.0% in America (
      • Chin D.L.
      • Nam S.
      • Lee S.J.
      Occupational factors associated with obesity and leisure-time physical activity among nurses: a cross-sectional study.
      ), and 61% in Australia (
      • Perry L.
      • Xu X.
      • Gallagher R.
      • Nicholls R.
      • Sibbritt D.
      • Duffield C.
      Lifestyle health behaviors of nurses and midwives: the “Fit for the Future” study.
      ), respectively.
      The top three lifestyle-related cancer risk factors that nurses in this study were aware of where inherited predisposition/cancer genes, radiation, and tobacco. This is correct and congruent with previous studies which examined lifestyle-related cancer risk factors awareness (

      American Institute for Cancer Research (2019,. n.d). 2019 AICR Cancer risk awareness survey. Available from: https://www.aicr.org/assets/can-prevent/docs/2019-Survey.pdf (accessed 18 May 2020).

      ;

      American Institute for Cancer Research (2017,. n.d). 2017 AICR Cancer risk awareness survey report. Available from: https://www.aicr.org/assets/docs/pdf/reports/AICR%20Cancer%20Awareness%20Report%202017_jan17%202017.pdf (accessed 18 February 2018).

      ). Almost all (96%) nurses understood cancer to be hereditary through inherited genetic mutation. The high awareness of tobacco as a lifestyle-related cancer risk factor in our sample could be related to the role of nurses in promoting and supporting smoking cessation in the country. High awareness and knowledge of radiation exposure as a lifestyle-related cancer risk factor is documented elsewhere (
      • Hirvonen L.
      • Schroderus-Salo T.
      • Henner A.
      • Ahonen S.
      • Kääriäinen M.
      • Miettunen J.
      • et al.
      Nurses’ knowledge of radiation protection: a cross-sectional study.
      ) and could be related to fundamental nursing training related to radiation protection and safety.
      In relation to the established lifestyle-related cancer risk factors (overweight/ obesity, alcohol, insufficient physical activity, diets high in red meat, diets low in vegetables and fruit, and cured meats) (

      American Institute for Cancer Research (2019,. n.d). 2019 AICR Cancer risk awareness survey. Available from: https://www.aicr.org/assets/can-prevent/docs/2019-Survey.pdf (accessed 18 May 2020).

      ), the awareness of alcohol and cured meats as lifestyle-related cancer risk factors was greater in our sample than that for the other risk factors. Of concern is the fact that awareness of obesity, diets high in red meat, diets low in vegetables and fruit, and insufficient physical activity as lifestyle-related cancer risk factors was alarmingly low in this study. Despite the universal campaign on living a healthy lifestyle that emphasises healthy eating and physical activity for a healthy weight, nurses in our sample seemed to endorse lifestyle factors less compared to genetic and environmental cancer-related risk factors. Future studies are needed to corroborate the results.
      The present study has a limitation that should be considered when interpreting the results. The single-centre nature of the study makes it difficult to generalise the findings. Despite this limitation, the current study is the first to examine the health-promoting behaviours and awareness of lifestyle-related cancer risk factors among staff nurses in Malaysia. A broader scale study that includes nurses from the different hospitals is needed to provide more precise significant findings. A further study that focuses on strategies for changing nurses' health risk behaviour is therefore suggested.

      5. Conclusion

      Nurses in this sample were found to not engage in physical activity. Almost half were overweight or obese. It is also worth noting that the nurses reported the physical activity to be the least important of their health-promoting behaviour against cancer. The lifestyle-related cancer risk factors such as overweight/ obesity, practicing diets high in red meat or diets low in vegetables/fruit, and insufficient physical activities were not prioritised by the nurses. A high proportion of nurses in this study attributed cancer risk to environmental rather than personal factors. The findings may provide insight into the current health behaviours and perceptions of nurses on lifestyle-related cancer risk factors. This may serve well as an important indicator for nurse administrators as to where education and supportive services should target their focus.

      Authorship contribution statement

      Siaw Wei Tong: Conceptualisation, Methodology, Formal analysis, Writing – original draft. Ping Lei Chui: Conceptualisation, Methodology, Formal analysis, Writing – original draft. Mei Chan Chong: Conceptualisation, Methodology, Writing – review & editing. Li Yoong Tang: Methodology, Formal analysis, Writing – review & editing. Caryn Mei Hsien Chan: Formal analysis, Writing – original draft, Writing – review & editing.

      Funding

      This research is not funded by any specific grant from any funding agency in the public, commercial, or not-for-profit sectors.

      Ethical statement

      This submitted manuscript involved human research. Ethical approval was granted for the study as a scientific research study. The submitted manuscript is based on a research study that was subjected to a full review by University Malaya Medical Centre Medical Research Ethics Committee, approval number 2017113-5779, dated 10 January 2018.

      Conflict of interest

      None.

      Acknowledgements

      The authors would like to thank the director and nursing officers for their permission to conduct the study at the University Malaya Medical Centre. The authors are especially grateful for the nurses involved in this study for their cooperation throughout the study.

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      2. American Institute for Cancer Research (2019,. n.d). 2019 AICR Cancer risk awareness survey. Available from: https://www.aicr.org/assets/can-prevent/docs/2019-Survey.pdf (accessed 18 May 2020).

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